Introduction:
One of the most adorable things in life is seeing a toddler sleeping; subconsciously living on the cutest side of life. Their tender skin like cottongrass, and plumpy folds like marshmallows, are to be caressed with so much love.
At Todlerry, we love to wrap your cuties in our range of breathable, organic, go-to toddler collections, allowing them to comfortably squirm around the bed, for the most comfortable of naps.
Regardless of age, we know the significance of quality sleep and its effects on the following day. It's the same for toddlers too, as a consistent and adequate sleep routine is a key factor in their mental and physical development.
Understanding the importance of sleep for toddler development is crucial and it is important to establish a proper bedtime routine, as it enhances their memory, learning abilities, and overall well-being.
Barbara Katz Rothman said, 'Birth is not only about making babies. Birth is about making strong, competent, capable mothers, who trust themselves and know their inner strength. We at Todlerry are along on this beautiful journey with your cheeky bubs.
1. Sleep Schedules for Toddlers (6 months- 5 year old):
Toddler sleep schedule is like a roller coaster ride for mothers with its dips and thrills.
For a baby aged 6 months old, 10 hours of Night Time Sleep and 4 hours of Day Time Sleep is important in between their feeding times, lunch solids, and bath schedules.
As they near their 1st year, ensuring 12 hours of nightly rest and 2 hours of Day Time Sleep becomes crucial, fostering longer periods of wakefulness before their bedtime for a good night's sleep.
When these bundle of joys head towards their 2nd and 3rd years, they tend to often sleep 10-14 hours within a 24-hour period, including 1-3 hours of naps, making a slight shift in their bedtime routine. This provides them energy to grow and function at their best.
Later when they step out towards preschooling, they may include a nap, ensuring 10-13 hours sound sleep every night.
Being said that, every child is different and the sleep schedules can be customised to your unique needs. It is very important to understand that sleep is essential for toddler development.
2. Essential tips for understanding toddlers sleep:
1. Sleep Regression:
Regression is common among toddlers. When your child sleeps normally through the night for a series of days or months, and suddenly has trouble sleeping again it is known as sleep regression. It is actually very helpful for the natural brain development of your child; a sign of them ready for more responsibility.
2. White Noise:
White noise mimics the sounds heard in the womb, and it feels like the entire world talking at once, in a non-annoying way. When white noise is played on an app, or streamed on a platform, other sounds—like a passing truck, construction noises or loud music—almost disappear. White noise may work for some, but few babies really prefer loveys.
3. Importance of Loveys:
Loveys also called comfort objects, give kids the much needed comfort and it can be a soft blanket, or even a teddy bear. Babies recognise their loveys as friends, and it is good to include these comfort objects when you go for a walk and in your little one's schedule as a companion.
4. Cot to Crib Transition:
Around 12 months, parents do the shift from the babies usual cot to a crib for a safer bed option. Be aware to add a mattress on the sides, ensuring the space is sweet and safe.
5. Signs of an Overtired Toddler:
This may include the baby crying, difficulty to calm down, frequently rubbing eyes, and overly clinging to mommy. These are signs that spotlight the importance of sleep for a toddler's good mood.
6. The Calm Before Bed:
The importance of your routine is reflected here since winding down and preparing for sleep allows a peaceful drift into your baby's calm sleep time.
3. Toddler Sleep Training mistakes to avoid:
1.) In the initial stages, avoid sharing the same bed with the toddler. This makes it harder for them to fall asleep when they are alone.
2.) Not getting the right bedtime and skipping day time naps makes your kid tired and annoyed.
3.) Exposing kids to the adult quarrels and shenanigans will surely disturb them, and affect their mental development.
4.) Feeding kids or dressing them up in their sleep spot, gives an off vibe and makes it untidy. Ensure the sheets and blankets are spotless and clean.
5.) Dressing them up in tight, annoying, chemically dipped clothes that affect their skin conditions. Check out our collections
How Toddlery accompanies your little bubs journey, encompassing well being and sleep patterns:
We believe that babies should never have a layer of uncomfortableness over their smooth skin. And that is where our range of clothing steps in for a seamless layer of soft, organic wears, protecting the softness of the baby within.
We love making toddlers feel comfortable throughout the day, giving the sense that whoever is holding them, feel like they have light luxury cashmere or a tiny bag of kitten furs in their hands.
Head over to our product section and explore our lovely offerings for your tiny little toddler. From playdates to crawling around every corner, our clothing collection withstands every adventure!
Embrace every occasion with our adorable attire, crafted for all conditions and let your little star shine in comfort and style, anytime, anywhere.